Fleck, S. J. , Kraemer, W. J.
4053802

Designing resistance training programs


© Copyright 2014 Published by Human Kinetics. All rights reserved.

Bibliographic Details
Subjects:
training programme theory resistance training method training planning strength muscle physiology training concept adaptation load child female ageing people strength sports USA training science
Notations:training science
Language:English
Published: Champaign Human Kinetics 2014
Edition:4th ed.
Pages:507
Document types:book
Level:advanced

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