Effects of 12-week resistance training on sprint and jump performances in competitive adolescent rugby union players - Harries, S. K.; Lubans, D. R.; Buxton, A.; MacDougall, T. H. J.; Callister, R. (The Journal of Strength and Conditioning Research, 2018)
Keywords: speed; sprint; acceleration; jump; training; strength; training method; rugby; junior elite sport; USA; sport games; junior sports