Traditional vs daily undulling periodization in strength and local muscle endurance gains on trained men - Rodrigues, B. M.; Senna, G.; Simão, R.; Scudese, E.; Da Silva-Grigoletto, M. E.; Paoli, A.; Messina, G.; Bianco, G.; Bianco, A.; Dantas, E. H. M. (Journal of Human Sport & Exercise, 2018)
Keywords: training method; training periodization; relation; performance development; strength; endurance; muscle; male; Spain; training science