Seiler, S.
4047422

Seiler`s hierarchy of endurance training needs

Source

Total Frequency/Volume of Training High-Intensity Training Training Intensity Distribution General Periodization Details (Annual) Sports-Specific and Micro-Periodization Schemes Training-Stimuli Enhancement Pacing Training Training Taper
© Copyright 2016 All rights reserved.

Bibliographic Details
Subjects:
endurance training training method load organization training volume training intensity endurance events training science Germany endurance sports
Notations:endurance sports training science
Language:English
Published: Oslo 2016
Online Access:https://www.researchgate.net/profile/Stephen_Seiler/publication/310725768_Seiler%27s_Hierarchy_of_Endurance_Training_Needs/links/583590c208ae004f74cc51f5/Seilers-Hierarchy-of-Endurance-Training-Needs.pdf
Pages:78
Document types:power point presentation
Level:advanced

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