The effect of weekly set volume on strength gain: A meta-analysis - Ralston, G. W.; Kilgore, L.; Wyatt, F. B.; Baker, J. S. (Sports Medicine, 2017)
Keywords: training; strength; joint; exercise; load frequency; load volume; relation; performance; age; beginners' training; build-up training; transitional training; elite sport; performance development; Switzerland; training science; junior sports