The effect of repeated periods of speed endurance training on performance, running economy and muscle adaptations - Skovgaard, C.; Almquist, N. W.; Bangsbo, J. (Scandinavian Journal of Medicine & Science in Sports, 2018)
Keywords: speed endurance; speed; training; running; muscle; adaptation; O2-uptake; maximum; relation; performance; technique; aerobic; load intensity; load volume; movement co-ordination; long distance running; Great Britain; endurance sports