4043249
The single leg triple hop for distance test
The single leg triple hop for distance test is an easy and inexpensive method of assessing a player's injury risk. This article provides a detailed description of how to perform and analyze the results of this test.
© Copyright 2017 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2017
|
| Online Access: | http://doi.org/10.1519/SSC.0000000000000304 |
| Volume: | 39 |
| Issue: | 3 |
| Pages: | 94-98 |
| Document types: | article |
| Level: | intermediate |