Frequency: The overlooked resistance training variable for inducing muscle hypertrophy? - Dankel, S. J.; Mattocks, K. T.; Jessee, M. B.; Buckner, S. L.; Mouser, J. G.; Counts, B. R.; Laurentino, G. C.; Loenneke, J. P. (Sports Medicine, 2017)
Keywords: training method; training periodization; training concept; training control; muscle; fibre; development; training programme; training; strength; Switzerland; training science