Short-term low-volume high-intensity intermittent training improves judo-specific performance - Franchini, E.; Julio, U.; Panissa, V.; Lira, F.; Agostinho, M.; Branco, B. (Archives of Budo, 2016)
Keywords: judo; training; load volume; load intensity; training method; intermittent; relation; performance; biochemistry; hormone; adaptation; Poland; combat sports; biological and medical sciences