Maximal strength training improves surfboard sprint and endurance paddling performance in competitive and recreational surfers - Coyne, J. O. C.; Tran, T. T.; Secomb, J. L.; Lundgren, L. E.; Farley, O. R. L.; Newton, R. U.; Sheppard, J. M. (The Journal of Strength and Conditioning Research, 2017)
Keywords: windsurfing; performance; speed; endurance; relation; training; maximal strength; USA; technical sports; training science