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Environmental changes to facilitate weight loss
Many eating behaviors are encouraged by environmental triggers, which exist in kitchens, grocery stores, and even in the behavioral norms of social circles. Trainers can encourage an easier course to weight loss by modifying their client's environment.
© Copyright 2016 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences social sciences |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2016
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| Online Access: | http://doi.org/10.1519/SSC.0000000000000199 |
| Volume: | 38 |
| Issue: | 3 |
| Pages: | 69-71 |
| Document types: | article |
| Level: | intermediate |