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Environmental changes to facilitate weight loss

Many eating behaviors are encouraged by environmental triggers, which exist in kitchens, grocery stores, and even in the behavioral norms of social circles. Trainers can encourage an easier course to weight loss by modifying their client's environment.
© Copyright 2016 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences social sciences
Published in:Strength and Conditioning Journal
Language:English
Published: 2016
Online Access:http://doi.org/10.1519/SSC.0000000000000199
Volume:38
Issue:3
Pages:69-71
Document types:article
Level:intermediate