Comparative effects of in-season full-back squat, resisted sprint training, and plyometric training on explosive performance in U-19 elite soccer players - de Hoyo, M.; Gonzalo-Skok, O.; Sañudo, B.; Carrascal, C.; Plaza-Armas, J. R.; Camacho-Candil, F.; Otero-Esquina, C. (The Journal of Strength and Conditioning Research, 2016)
Keywords: soccer; training; training method; plyometrics; training effect; strength; explosive strength; speed; sprint; USA; sport games; training science