Effects of low- vs. high-load resistance training on muscle strength and hypertrophy in well-trained men - Schoenfeld, B. J.; Peterson, M. D.; Ogborn, D.; Contreras, B.; Sonmez, G. T. (The Journal of Strength and Conditioning Research, 2015)
Keywords: training; strength; load intensity; load organization; adaptation; training effect; male; USA; biological and medical sciences; training science