Effects of dry-land vs. in-water specific strength training on professional male water polo players' performance - de Villarreal, E. S.; Suarez-Arrones, L.; Requena, B.; Haff, G. G.; Ramos-Veliz, R. (The Journal of Strength and Conditioning Research, 2014)
Keywords: training; strength; training effect; water-polo; USA; sport games