The effect of a 6-week plyometric training on explosive power in volleyball players - Jastrzebski, Z.; Wnorowski, K.; Mikolajewski, R.; Jaskulska, E.; Radziminski, L. (Baltic Journal of Health and Physical Activity, 2014)
Keywords: volleyball; training; training effect; speed strength; explosive strength; load; experiment; efficiency; plyometrics; load intensity; Poland; training science; sport games