Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists - Rønnestad, B. R.; Ellefsen, S.; Nygaard, H.; Zacharoff, E. E.; Vikmoen, O.; Hansen, J.; Hallén, J. (Scandinavian Journal of Medicine & Science in Sports, 2014)
Keywords: endurance events; cycling; training; training planning; training method; training periodization; load organization; relation; O2-uptake; maximum; performance; performance development; Denmark; endurance sports; biological and medical sciences; training science