4030761
Con: Live High-Train Low does not improve sea-level performance beyond that achieved with the equivalent living and training at sea level
In summary, the basic premise of LHTL is flawed, the primary mechanisms proposed to improve sea-level performance repeatedly fail to demonstrate any reliability, and, most importantly, the empirical evidence of LHTL as an effective training modality to sea-level performance beyond that achieved with the equivalent living and training at sea-level alone is at best equivocal.
siehe auch: http://online.liebertpub.com/doi/full/10.1089/ham.2013.1076
© Copyright 2014 High Altitude Medicine & Biology. Mary Ann Liebert. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports training science biological and medical sciences |
| Published in: | High Altitude Medicine & Biology |
| Language: | English |
| Published: |
2014
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| Online Access: | http://online.liebertpub.com/doi/full/10.1089/ham.2013.1040 |
| Volume: | 14 |
| Issue: | 4 |
| Pages: | 328-330 |
| Document types: | article |
| Level: | advanced |