Supplementing regular training with short-duration sprint-agility training leads to a substantial increase in repeated sprint-agility performance with national level badminton players - Walklate, B. M.; O'Brien, B. J.; Paton, C. D.; Young, W. (The Journal of Strength and Conditioning Research, 2009)
Keywords: badminton; performance; speed; sprint; flexibility; training; training method; USA; sport games