10 or 30-s sprint interval training bouts enhance both aerobic and anaerobic performance - Hazell, T. J.; MacPherson, R. E. K.; Gravelle, B. M. R.; Lemon, P. W. R. (European Journal of Applied Physiology, 2010)
Keywords: test; experiment; aerobic; anaerobic; performance; performance development; training; training effect; analysis; Germany; endurance sports; training science; sport games