The effectiveness of chosen training means in the development of endurance
The main objective of the work was to present the practical application of a mathematical model to optimize sports training. From empirical data, collected during an experiment a mathematical model of sports training for young swimmers was created. The effectiveness of particular training means on sport results was evaluated. The research was conducted on a group of 20 youth swimmers aged 14±0,5 years, with an average body mass of 50,73±7,39 kg and body height of 164,2±8,12 cm respectively. The swimmers presented a high, national level of sports performance. The research allowed to draw theoretical and practical conclusions regarding the application of the mathematical model in sports training.
© Copyright 2009 Journal of Human Sport & Exercise. University of Alicante. All rights reserved.
| Subjects: | |
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| Notations: | training science endurance sports junior sports |
| Published in: | Journal of Human Sport & Exercise |
| Language: | English |
| Published: |
2009
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| Online Access: | http://www.jhse.ua.es/index.php/jhse/article/viewArticle/66 |
| Volume: | 4 |
| Issue: | 3 |
| Pages: | 262-271 |
| Document types: | article |
| Level: | advanced |