A comparison of whole-body vibration and resistance training on total work in the rotator cuff

We found no difference in strength gains between the whole-body vibration and resistance training and the resistance training-only groups. It may be possible to indirectly strengthen the rotator cuff using a multijoint dynamic resistance training program. Research on whole-body vibration is in its infancy and should continue so that we can learn if this technique is a useful precursor to resistance training
© Copyright 2009 Journal of Athletic Training. National Athletic Trainers' Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences
Published in:Journal of Athletic Training
Language:English
Published: 2009
Online Access:https://doi.org/10.4085/1062-6050-44.5.469
Volume:44
Issue:5
Pages:469-474
Document types:article
Level:advanced