Effects of high volume upper extremity plyometric training on throwing velocity and functional strength ratios of the shoulder rotatores in collegiate baseball players - Carter, A. B.; Kaminski, T. W.; Douex, A. T.; Knight, C. A.; Richards, J. G. (The Journal of Strength and Conditioning Research, 2007)
Keywords: baseball; plyometrics; load organization; training method; muscle; muscle physiology; throws; velocity; shoulder; USA; sport games