Four weeks of optimal load ballistic resistance training at the end of the season attenuates declining jump performance of women volleyball players - Newton, R. U.; Rogers, R. A.; Volek, J. S.; Häkkinen, K.; Kraemer, W. J. (The Journal of Strength and Conditioning Research, 2006)
Keywords: volleyball; female; training; strength; resistance; training means; performance; jump; USA; sport games