Influence of high-intensity interval training on adaptions in well-trained cyclists - Laursen, P. B.; Shing, C. M.; Peake, J. M.; Coombes, J. S.; Jenkins, D. G. (The Journal of Strength and Conditioning Research, 2005)
Keywords: training; interval method; training method; relation; adaptation; cycling; ventilation threshold; performance capacity; anaerobic; USA; endurance sports