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Lumbar stabilization: An evidence-based approach for the athlete with low back pain
This manuscript presents an overview of spinal stabilization for the lumbar spine. Emphasis is placed on the local stabilization musculature, which has received considerable support in the literature. A progressive stabilization program targeting the local stabilizing musculature is recommended for the diverse athletic population.
© Copyright 2007 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
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| Notations: | training science biological and medical sciences |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2007
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| Online Access: | http://journals.lww.com/nsca-scj/Abstract/2007/04000/Lumbar_Stabilization__An_Evidence_Based_Approach.2.aspx |
| Volume: | 29 |
| Issue: | 2 |
| Pages: | 26-37 |
| Document types: | article |
| Level: | advanced |