Designing exercise regimens to increase bone strength

is a very effective way to strengthen bones, particularly during childhood and adolescence. A collection of studies from the clinic and laboratory have provided new insights into how bone building effects of exercise can be maximized. From the available data we have calculated an "osteogenic index" for exercises.
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Bibliographic Details
Subjects:
Notations:biological and medical sciences
Published in:Exercise and Sport Sciences Reviews
Language:English
Published: 2003
Online Access:https://journals.lww.com/acsm-essr/Fulltext/2003/01000/Designing_Exercise_Regimens_to_Increase_Bone.9.aspx
Volume:31
Issue:1
Pages:45-50
Document types:article
Level:advanced