4012253
Designing exercise regimens to increase bone strength
(Entwicklung von Übungsabläufen zur Steigerung der Knochenstabilität)
is a very effective way to strengthen bones, particularly during childhood and adolescence. A collection of studies from the clinic and laboratory have provided new insights into how bone building effects of exercise can be maximized. From the available data we have calculated an "osteogenic index" for exercises.
© Copyright 2003 Exercise and Sport Sciences Reviews. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Exercise and Sport Sciences Reviews |
| Sprache: | Englisch |
| Veröffentlicht: |
2003
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| Online-Zugang: | https://journals.lww.com/acsm-essr/Fulltext/2003/01000/Designing_Exercise_Regimens_to_Increase_Bone.9.aspx |
| Jahrgang: | 31 |
| Heft: | 1 |
| Seiten: | 45-50 |
| Dokumentenarten: | Artikel |
| Level: | hoch |