4006290
Optimum utilisation of altitude training - the high-low model
R. Chapman speakes about the haematological, pharmacological, environmental and structural adaptations at altitude training.
The theories behind the live-high-train-high and the live-high-train-low-modell are explained.
A prescription for altitude training is given.
© Copyright 1998 All rights reserved.
| Subjects: | |
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| Notations: | training science |
| Language: | English |
| Published: |
1998
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| Online Access: | http://www.sportscience.org.nz/publications/report/report3.html |
| Document types: | research paper |
| Level: | advanced |