Carbohydrate ingestion immediately before exercise does not improve 20 km time trial performance in well trained cyclists - Palmer, G. S.; Clancy, M. C.; Hawley, J. A.; Rodger, I. M.; Burke, L. M.; Noakes, T. D. (International Journal of Sports Medicine, 1998)
Keywords: nutrition; carbohydrate; performance; cycling; supplementation; Germany; endurance sports; biological and medical sciences