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Strength training - Muscle map & explanation
This section includes an anatomical map and a detailed explanation of each major muscle group, its exact location, functions and common activities that the muscle is used for, and the best strength training exercises for that muscle.
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| Notations: | training science biological and medical sciences |
| Language: | English |
| Online Access: | http://www.global-fitness.com/strength/s_map.html |
| Document types: | electronical publication |
| Level: | intermediate |