Krafttraining im Nachwuchsleistungssport unter besonderer Berücksichtigung von Diagnostik, Trainierbarkeit und Trainingsmethodik, Wissenschaftliche Expertise des BISp, Band II - Behringer, M.; vom Heede, A.; Mester, J. (Sportverlag Strauß, 2010)
Keywords: training science; strength; maximal strength; definition; terminology; performance development; youth; child; junior elite sport; muscle; development; adaptation; learning; load; exercise / load tolerance; load volume; load intensity; training method; framework training plan; performance diagnostics; sport; overtraining; injury; bone; body indices; heart; circulation; aerobic; performance capacity; diagnostics; training periodization; load frequency; sports medicine; Germany; junior sports; biological and medical sciences