Continuos versus interval training: Central and peripheral adaptations to a 6 week rowing program - Game, A.; Webster, A.; Quinney, A.; Syrotuik, D.; Bhambhani, Y.; Bell, G. (Canadian Journal of Applied Physiology, 1998)
Keywords: rowing; training method; interval method; continuous method; learning; performance; O2-uptake; maximum; heart; circulation; function; adaptation; USA; endurance sports