Mehr Muskeln, weniger Fett. Hochintensives Cardio-Krafttraining - der schnellste Weg zum perfekten Body - Remedios, R. (riva Verlag, 2012)
Keywords: strength; training; load organization; energy; energy metobolism; muscle; training planning; training means; training method; training programme; exercise; exercise offer; health; health sport; interval method; Germany; training science; leisure sport and sport for all