Kraft und Krafttraining bei Kindern und Jugendlichen - Schwerpunkt apparatives Krafttraining. Theoretische Hintergründe, praktische Übungsauswahl, differenzierte Trainingspläne - Fröhlich, M.; Gießing, J.; Strack, A. (Tectum, 2009)
Keywords: training; strength; child; puberty; youth; load; load organization; training means; training concept; training session; training planning; training control; load volume; load intensity; exercise / load tolerance; training programme; exercise; exercise offer; muscle; Germany; training science; junior sports