Trainingshäufigkeit beim Hypertrophietraining - Wirth, K. (Sportverlag Strauß, 2007)
Keywords: training; training effect; analysis; load; strength; speed strength; maximal strength; repetition method; beginners' training; test; investigation method; performance development; muscle; load organization; load intensity; load volume; load frequency; load density; Germany; training science; strength and speed sports