Search Results - Makaruk, H.

Refine Results
  1. 1

    Assessing fundamental motor skills proficiency in school-based sports physical education programs: implications for talent development

    Makaruk, H., Webster, E. K., Porter, J., Makaruk, B., Bodasinska, A., Zielinski, J., Tomaszewski, P., Nogal, M., Starzak, M., Sliwa, M., Banas, M., Biegajlo, M., Chaliburda, A., Suchecki, B., Molik, B., Sadowski, J. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  2. 2

    The effects of resistance training on sport-specific performance of elite athletes: A systematic review with meta-analysis

    Makaruk, H., Starzak, M., Tarkowski, P., Sadowski, J., Winchester, J.
    Published in Journal of Human Kinetics (2024)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  3. 3

    The effects of holistic, external, and internal attentional focus instructions on power and kinematics of the hang power snatch in highly skilled weightlifters

    Sadowski, J., Szyszka, P., Makaruk, H., Starzak, M., Niznikowski, T.
    Published in Journal of Human Kinetics (2024)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  4. 4

    Internal validity in resistance training research: A systematic review

    Makaruk, H., Starzak, M., Plaszewski, M, Winchester, J. B. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  5. 5

    Influence of attentional manipulation on jumping performance: a systematic review and meta-analysis

    Makaruk, H., Starzak, M., Marak Porter, J.
    Published in Journal of Human Kinetics (2020)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  6. 6

    Acute influence of loaded jump squat technique on kinetic variables in track and field athletes

    Makaruk, H., Starzak, M. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  7. 7

    The effects of assisted and resisted plyometric training programs on vertical jump performance in adults: A systematic review and meta-analysis

    Makaruk, H., Starzak, M., Suchecki, B., Czaplicki, M., Stojiljkovic, N. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  8. 8

    Optimizing the penalty kick under external focus of attention and autonomy support instructions

    Makaruk, H., Porter, J. M., Bodasinska, A., Palmer, S.
    Published in European Journal of Sport Science (2020)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  9. 9

    Environmental and task constraints influence footfall variability in track and field jumping events

    Makaruk, H., Porter, J. M., Starzak, M. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  10. 10

    Effects of short-term plyometric training on physical performance in male handball players

    Mazurek, K., Zmijewski, P., Makaruk, H., Mróz, A., Czajkowska, A., Witek, K., Bodasinski, S., Lipinska, P.
    Published in Journal of Human Kinetics (2018)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  11. 11

    The differences in step length adjustment between long jump and triple jump

    Starzak, M., Makaruk, H.
    Published 2017
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  12. 12

    The role of a check-mark in step length adjustment in long jump

    Makaruk, H., Starzak, M., López, J. L.
    Published in Journal of Human Sport & Exercise (2015)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  13. 13

    The influence of different training conditions on the kinematics of long jump-specific exercise in young female jumpers

    Makaruk, H., Mastalerz, A., Starzak, M., Buszta, M. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  14. 14

    Does step length adjustment determine take-off accuracy and approach run velocity in long and triple jumps?

    Makaruk, H., Starzak, M., Sadowski, J.
    Published in Human Movement (2015)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  15. 15

    Acute effects of rope jumping warm-up on power and jumping ability in track and field athletes

    Makaruk, H. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  16. 16

    Focus of attention for strength and conditioning training

    Makaruk, H., Porter, J.
    Published in Strength and Conditioning Journal (2014)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  17. 17

    The effects of single versus repeated plyometrics on landing biomechanics and jumping performance in men

    Makaruk, H., Czaplicki, A., Sacewicz, T., Sadowski, J.
    Published in Biology of Sport (2014)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  18. 18

    The effects of resisted sprint training on speed performance in women

    Makaruk, B., Sozanski, H., Makaruk, H., Sacewicz, T.
    Published in Human Movement (2013)
    “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  19. 19

    Effects of unilateral and bilateral plyometric training on power and jumping ability in women

    Makaruk, H., Winchester, J. B., Sadowski, J., Czaplicki, A., Sacewicz, T. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source
  20. 20

    The effects of static stretching and isometric strength on hamstring strength and flexibility asymmetry

    Makaruk, H., Makaruk, B., Sacewicz, T. “…Makaruk, H.…”
    Save to List
    Saved in:
    Access source

Search Tools: