Search Results - Hammami, M.
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Rubber band training improves athletic performance in young female handball players
Gaamouri, N., Hammami, M., Cherni, Y., Oranchuk, D., van den Tillaar, R., Chelly, M. S.Published in Journal of Human Kinetics (2024)“…Hammami, M.…”
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Effects of contrast strength training with elastic band program on sprint, jump, strength, balance and repeated change of direction in young female handball players
Hammami, M., Gaamouri, N., Cherni, Y., Chelly, M. S., Hill, L., Knechtle, B.Published in International Journal of Sports Science & Coaching (2022)“…Hammami, M.…”
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The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball pl...
Gaamouri, N., Hammami, M., Cherni, Y., Oranchuk, D. J., Bragazzi, N., Knechtle, B., Chelly, M. S., Van Den Tillaar, R.Published in Frontiers in Sports and Active Living (2023)“…Hammami, M.…”
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Effects of supplemental jump and sprint exercise training on sand on athletic performance of male U17 handball players
Hammami, M., Gaamouri, N., Ramirez-Campillo, R., Aloui, G., Shephard, R. J., Hill, L., Knechtle, B., Chelly, M. S.Published in International Journal of Sports Science & Coaching (2022)“…Hammami, M.…”
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Effects of strength training with elastic band programme on fitness components in young female handball players: a randomized controlled trial
Hammami, M., Gaamouri, N., Wagner, H., Pagaduan, J. C., Hill, L., Nikolaidis, P. T., Knechtle, B., Chelly, M. S.Published in Biology of Sport (2022)“…Hammami, M.…”
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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training
Hammami, M., Bragazzi, N. L., Hermassi, S., Gaamouri, N., Aouadi, R., Shephard, R. J., Chelly, M. S.Published in BMC Sports Science, Medicine and Rehabilitation (2020)“…Hammami, M.…”
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Effects of an 8-week in-season upper limb elastic band training programme on the peak power, strength, and throwing velocity of junior handball players
Aloui, G., Hermassi, S., Hammami, M., Gaamori, N., Bouhafs, E. G., Comfort, P., Shephard, R. J., Schwesig, R., Chelly, M. S.Published in Sportverletzung Sportschaden (2019)“…Hammami, M.…”
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Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players
Hammami, M., Gaamouri, N., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2019)“…Hammami, M.…”
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Effects of an 8-week in-season elastic band training program on explosive muscle performance, change of direction, and repeated changes of direction in the lower limbs of junior ma...
Aloui, G., Hammami, M., Fathloun, M., Hermassi, S., Gaamouri, N., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2019)“…Hammami, M.…”
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Effects of lower-limb strength training on agility, repeated sprinting with changes of direction, leg peak power, and neuromuscular adaptations of soccer players
Hammami, M., Negra, Y., Billaut, F., Hermassi, S., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2018)“…Hammami, M.…”
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Hormonal (cortical-gonadotropic axis) and physical changes with two years intense exercise training in elite young soccer players
Hammami, M. A., Ben Abderrahman, A., Hackney, A. C., Kebsi, W., Owen, A. L., Nebigh, A., Racil, G., Tabka, Z., Zouhal, H.Published in The Journal of Strength and Conditioning Research (2017)“…Hammami, M. A.…”
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junior elite sport
training
soccer
handball
strength
training effect
change of direction
sprint
jump
female
test
anthropometry
movement action
performance
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speed
acceleration
agility
juniors
plyometrics
training means
training method
performance capacity
training programme
adaptation
male
repeated sprint ability
youth
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auxiliary device