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Periodized versus non-periodized stretch training on gymnasts flexibility and performance
Lima, C. D.
,
Brown, L. E.
,
Li, Y.
,
Herat, N.
,
Behm, D.
Published in
International Journal of Sports Medicine
(2019)
“…
Behm, D
.…”
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2
Effects of static versus ballistic stretching on hamstring: Quadriceps strength ratio and jump performance in ballet dancers and resistance trained women
Lima, C. D.
,
Brown, L. E.
,
Ruas, C. V.
,
Behm, D.
Published in
Journal of Dance Medicine & Science
(2018)
“…
Behm, D
.…”
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Related Subjects
female
strength
training
apparatus gymnastics
balance
ballet
dancing
elongation
flexibility
load density
load frequency
muscle
performance
stretching
test
training periodization
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