High-volume resistance training improves double-poling peak oxygen uptake in youth elite cross-country skiers and biathletes: A pilot study - Wagner, C.-M.; Sandbakk, Ø.; Röhrs, D.; Schiemann, S.; Schmidt, T.; Keiner, M. (Applied Sciences, 2025)
Keywords: cross-country skiing; biathlon; junior elite sport; youth; strength; training; load volume; resistance; performance; endurance; O2-uptake; maximum; technique; Switzerland; endurance sports; junior sports