Comparing the effects of maximal strength training, plyometric training, and muscular endurance training on swimming-specific performance measures: a randomized parallel controlled study in young swimmers - Yang, L.; Gao, B.; Chen, Y.; Xu, Q.; Zhou, J.; Tang, Q. (Journal of Sports Science & Medicine, 2025)
Keywords: training; training effect; strength; maximum; plyometrics; muscle; endurance; performance; strength endurance; Turkey; endurance sports; junior sports