Advanced resistance training strategies for bodybuilding: tools for muscle hypertrophy - Gonzalez, A.; Escalante, G.; Varovic, D.; Schwarz, A.; Rolnick, N.; De Souza, E. (Strength and Conditioning Journal, 2025)
Keywords: training; training effect; strength sports; strength; training method; muscle physiology; adaptation; resistance; analysis; technique; method; training control; USA; training science; strength and speed sports