Mechanisms underlying range of motion improvements following acute and chronic static stretching: a systematic review, meta-analysis and multivariate meta-regression - Ingram, L. A.; Tomkinson, G. R.; d`Unienville, N. M. A.; Gower, B.; Gleadhill, S.; Boyle, T.; Bennett, H. (Sports Medicine, 2025)
Keywords: sports medicine; biomechanics; elongation; flexibility; movement; analysis; Switzerland; biological and medical sciences; training science