Effects of sleep deprivation on sports performance and perceived exertion in athletes and non-athletes: a systematic review and meta-analysis - Kong, Y.; Yu, B.; Guan, G.; Wang, Y.; He, H. (Frontiers in Physiology, 2025)
Keywords: efficiency; sleep; deficiency; performance; load; RPE; elite sport; anaerobic; endurance; explosive strength; strength; velocity; Switzerland; biological and medical sciences