Effects of preconditioning lower-extremity resistance exercises on multidirectional repeated sprinting-induced muscle damage - Hsu, S.-M.; Tseng, W.-C.; Chiu, C.-H.; Hsieh, T.-Y.; Weng, M.-C.; Dai, X.; Chen, C.-H. (The Journal of Strength and Conditioning Research, 2025)
Keywords: sprint; training; training effect; muscle; strength; leg; repetition method; USA; training science