4090747
Optimizing recovery strategies for winter athletes: insights for Milano-Cortina 2026 Olympic Games
Purpose
This narrative umbrella review evaluates the efficacy of recovery strategies for elite winter sports athletes by comparing their scientific and clinical validity. It aims to provide evidence-based recommendations for coaches and athletes, preparing them for the Milano-Cortina 2026 Olympic Games through a critical evaluation of various post-training and competition recovery methods.
© Copyright 2024 Sport Sciences for Health. Springer. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports strength and speed sports technical sports |
| Tagging: | Strategie Kälteapplikation Kältetherapie Kompressionskleidung |
| Published in: | Sport Sciences for Health |
| Language: | English |
| Published: |
2024
|
| Online Access: | https://doi.org/10.1007/s11332-024-01245-1 |
| Volume: | 20 |
| Pages: | 1169-1182 |
| Document types: | article |
| Level: | advanced |