The effects of a low-volume, high-intensity preseason microcycle on neuromuscular performance in collegiate female basketball players - Philipp, N. M.; Blackburn, S. D.; Cabarkapa, D.; Fry, A. C. (The Journal of Strength and Conditioning Research, 2024)
Keywords: basketball; female; college; training; microcycle; load; load volume; load intensity; preparation period; neuromuscular; performance; training effect; USA; sport games