Does the sequence of plyometric and dynamic stretching exercises influence subsequent sprint performance? A randomized crossover intervention study - Silva, D. S.; Boullosa, D.; Pereira, E. V. M.; Alves, M. D. J.; Fernandes, M. S. S.; Aidar, F. J.; dos Santos, L. F.; de Souza, R. F. (Biology of Sport, 2024)
Keywords: jump; sprint; performance; plyometrics; training; elongation; dynamic; track and field; leg; acceleration; Poland; strength and speed sports