Eight weeks of heavy strength training increases hemoglobin mass and VO2peak in well-trained to elite female and male rowers - Lundby, C.; Mazza, O.; Nielsen, J.; Haubro, M.; Kvorning, T.; Ørtenblad, N.; Gejl, K. D. (Journal of Applied Physiology, 2024)
Keywords: rowing; female; male; training; strength; training programme; training effect; performance; blood; volume; O2-uptake; biochemistry; sport physiology; USA; endurance sports; biological and medical sciences