Is there an optimal training intensity for enhancing the maximal oxygen uptake of distance runners? Empirical research findings, current opinions, physiological rationale and practical recommendations - Midgley, A. W.; McNaughton, L. R.; Wilkinson, M. (Sports Medicine, 2006)
Keywords: training science; training effect; training; training method; load intensity; maximum; O2-uptake; sport physiology; New Zealand; endurance sports