Neuromuscular warm-up is associated with fewer overuse injuries in ballet dancers compared to traditional ballet-specific warm-up - Kaufmann, J.-E.; Nelissen, R. G. H. H.; Stubbe, J. H.; Gademan, M. G. J. (Journal of Dance Medicine & Science, 2022)
Keywords: dancing; ballet; injury; prevention; neuromuscular; health; warming-up; strength; elongation; exercise; technique; sports medicine; USA; biological and medical sciences; technical sports